Recent Research
Rest as an Act of Faith
Science shows that rest conduces to productivity, creativity, and physical, mental and spiritual health.
Psychology
(12)
Recent Research
The Science of Hope
Psychology backs the promise of new life by showing how hope leads to a meaningful life, contributes to well being, and grows through deliberate practice.
Recent Research
The Three Pillars of Lent
The three pillars of Lent—Prayer, Fasting, & Almsgiving—heal our relationships with God, self, and neighbor, respectively, and science shows they are also good for us.