The science & soul of spiritual flourishing.
Formation is a podcast and newsletter exploring the science & soul of spiritual formation through theology, psychology, and lived experience. Hosted and authored by John Ortberg and his team.
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From the Podcast

Podcast
Quadriplegia, Despair, and Learning to Truly Live ft. Joni Eareckson Tada | 007
Paralyzed at seventeen and a quadriplegic for nearly sixty years, Joni Eareckson Tada talks with John Ortberg about despair, anger at God, and pain. What emerges is a hard-won hope: that Jesus is "the treasure, not the consolation prize," a word for anyone whose circumstances may never be okay.

Podcast
A Silicon Valley Pastor on the Spiritual Cost of a Distracted Life ft. Jay Kim | 006
In this episode of Formation, John Ortberg sits down with a Silicon Valley pastor whose pursuit of attention, rest, and spiritual formation was interrupted by a panic attack — and reshaped by an ancient prayer practice, the problem with multitasking, and the rise of AI.

Podcast
The Hidden Spiritual Cost of How We Work ft. Gary Hamel
What if the way we're managed at work is quietly forming—or deforming—our souls? Gary Hamel and John Ortberg on work, dignity, and the surprising overlap between good management and the image of God.

Podcast
The Word of God Doesn't Change Every Four Years ft. Michael Wear
Politics is doing great spiritual harm in many Americans' lives — and a big reason for that is that many of us are going to politics to get our spiritual needs met.

Podcast
Facing Humanity's Hidden Capacity for Evil ft. Gary Haugen
What does it take to do hard things for a long time without being broken by them? Gary

Podcast
EP002 – Tremper Longman
Tremper Longman III — one of the most prolific and trusted Old Testament scholars of his generation — joins John for a conversation about the parts of Scripture that trouble us most, and why sitting with that trouble might be more formative than explaining it away.

Podcast
Quadriplegia, Despair, and Learning to Truly Live ft. Joni Eareckson Tada | 007
Paralyzed at seventeen and a quadriplegic for nearly sixty years, Joni Eareckson Tada talks with John Ortberg about despair, anger at God, and pain. What emerges is a hard-won hope: that Jesus is "the treasure, not the consolation prize," a word for anyone whose circumstances may never be okay.

Podcast
A Silicon Valley Pastor on the Spiritual Cost of a Distracted Life ft. Jay Kim | 006
In this episode of Formation, John Ortberg sits down with a Silicon Valley pastor whose pursuit of attention, rest, and spiritual formation was interrupted by a panic attack — and reshaped by an ancient prayer practice, the problem with multitasking, and the rise of AI.

Podcast
The Hidden Spiritual Cost of How We Work ft. Gary Hamel
What if the way we're managed at work is quietly forming—or deforming—our souls? Gary Hamel and John Ortberg on work, dignity, and the surprising overlap between good management and the image of God.

Podcast
The Word of God Doesn't Change Every Four Years ft. Michael Wear
Politics is doing great spiritual harm in many Americans' lives — and a big reason for that is that many of us are going to politics to get our spiritual needs met.

Podcast
Facing Humanity's Hidden Capacity for Evil ft. Gary Haugen
What does it take to do hard things for a long time without being broken by them? Gary

Podcast
EP002 – Tremper Longman
Tremper Longman III — one of the most prolific and trusted Old Testament scholars of his generation — joins John for a conversation about the parts of Scripture that trouble us most, and why sitting with that trouble might be more formative than explaining it away.
Featuring conversations with
Recent Publishings
Soul Talk
You Can’t Follow Jesus Alone
Why Christian maturity is a communal reality, not a private achievement.
In The Field
Three Apprenticeship Programs
These three opportunities for communal training in Christlikeness are available to disciples of Jesus who are serious about their spiritual formation.
Recent Research
Can Spiritual Formation Actually Be Measured?
A new wave of research is mapping how practices, relationships, and shared life reliably shape Christlike character — and why formation is always communal (Footnotes by John Ortberg).
Soul Talk
The Most Important Pilgrimage Is Toward God
Why the transformation of the soul matters more than the miles (Footnotes by John Ortberg)
In The Field
Practicing Pilgrimage
These three ministries encourage and facilitate pilgrimages of body and of soul (Footnotes by John Ortberg).
Centuries ago William Law wrote that, if you ask yourself why you’re not more generous or honest or grace-filled or devout, “your own heart will tell you that it is neither through ignorance, nor inability, but purely because you never thoroughly intended it.” Here’s to thoroughly intending.
— John Ortberg
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